• Over 6000 sessions serviced
  • NASM Certified Personal Trainer (CPT) Certification
  • NASM Corrective Exercise Specialist (CES) Certification
  • NASM Performance Enhancement Specialist (PES) Certification
  • CPR/First Aide Certified

Credentials and achievements

I have over 8 years of experience in the sports, health and fitness industry and hold multiple certifications in corrective exercise and performance enhancement. I started Inner Hero Personal Training because I wanted to provide a solution to the countless number of people that were wasting money on gym memberships they never used due to challenging family schedules, demanding jobs, overcrowded gyms or just intimidated by the machines or people.


My own wife struggled after she gave birth to our son. She was a very active and fit individual all through her life and pregnancy but struggled with losing the weight after she gave birth. She lost confidence in her routine and struggled going to the gym. Her reservations came from working out again with everyone that knew her as being fit and toned.  Instead of trying to encourage her to go to the gym, we started using basic equipment and training in our garage or outside in our driveway or park. Not only did she get her body and confidence back, but she found a way to workout that fit her busy life when she went back to work. She is a senior level Director with a large company and travels up to 60% of the time and with our creative routines, she could maintain her workout on the road, without a gym. My wife is an amazing woman that does so much for our family. She is our hero and to see her get back to her normal self was extremely rewarding. I figured if someone as confident as my wife had this struggle, there must be many others out there that have similar challenges of wanting the benefits of a gym and trainer but don’t have the time, confidence or desire to go to a gym. Ultimately, my goal is to help others unleash or recover the hidden inner hero through achieving their fitness goals in a setting they feel motivated and comfortable; this is why I started this company.

TRAINER AND OWNER

COREY CRIST


My goal as owner and a Personal Trainer is to motivate each of my clients to live a healthy lifestyle. I believe that each client deserves a training program that is designed to meet their individual needs, one that encourages adherence, teaches sound nutritional habits and helps each to build confidence and have a positive self-image. In order to lead a full life and make the most of each, I have made a commitment to make fitness my lifestyle. I want that same experience for all of my clients as well.
I take my job as a Personal Trainer seriously and care deeply about each one of my clients. The workouts and programming I put together are customized and tailored to meet the client’s needs. From cardio, weights, stretching and balance, these routines are designed to strengthen your core and condition your body - not to mention lose weight. I believe it is my responsibility to continually educate myself about health and the human body and to provide my clients with the very best workouts and programming.

EXPERIENCE


We care about guiding and encouraging each and every client to obtain the goals they seek for themselves. Our client's goals are specific and if we can assist in that journey to realizing their aspirations, achieving what they thought was impossible and unleashing that inner hero, then we have truly helped them change their life.

SERVICE


We will consistently provide the highest possible level of service in all the areas mentioned above, and those not even listed, so that our quality of service and resulting client satisfaction will become unequaled in our industry.

Standards of excellence

environment


Provide unique and varied environments that attract diverse clients of all fitness levels, each with individual fitness and wellness goals. We provide services in home, office, backyard, park, garage, studio or most other locations of your choice.

instructors


Because we believe professional instruction is a key component of success and satisfaction, we are certified experts in their field, passionate about wellness and dedicated to our clients success.